Outdoor High Intensity Interval Training (HIIT) with Diedra

June 5, 2018

Rocky Gap State Park

Join us at 5:15 p.m. at Rocky Gap (Mountain View Pavilion) with Deidra Cornett. Change up your workout with this 45-minute high intensity interval training (HIIT) course instructed by a Western Maryland Health System health coach, educator and personal trainer Deidra Cornett. All fitness levels are encouraged as each move can be adjusted to individual needs.

Event Website: https://www.facebook.com/events/1547281482064651/