Workshop - Tibetan Meditations for Eliminating Stress and Anxiety

March 8, 2017
6:00 PM to 7:30 PM

CES at Frostburg State University

Learn the medical and health benefits of compassion meditation and its relevance and power in modern times. The workshop is led by Geshe Lobsang Tenzin Negi, who was chosen at age 14 to study at the Institute of Buddhist Dialectics, the private school of His Holiness the Dalai Lama. The free program takes place in the Lane University Center's Atkinson Room.